{"id":12882,"date":"2016-10-21T08:00:15","date_gmt":"2016-10-21T07:00:15","guid":{"rendered":"https:\/\/www.coastandcountry.co.uk\/?p=12882"},"modified":"2018-10-26T15:38:38","modified_gmt":"2018-10-26T14:38:38","slug":"3-heavenly-highlights-of-the-south-devon-cookbook","status":"publish","type":"post","link":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook","title":{"rendered":"3 heavenly highlights of the South Devon Cookbook"},"content":{"rendered":"<p>When our locally-based team had the idea of producing an ebook to showcase South Devon\u2019s wonderful food and drink, we wondered whether we should broaden our focus beyond the borders of our little region.<\/p>\n<p>But as soon as we began comparing notes on our favourite eateries and food and drink brands, we realised that the size of our local area wouldn\u2019t present a problem at all: the scale and variety of South Devon\u2019s food economy turned out to be much greater than we could have imagined.<\/p>\n<p>In fact, our biggest challenge would be to squeeze the essence of South Devon\u2019s delicious food and drink into one manageable serving!<\/p>\n<p>From the award-winning wines and creamy cheeses produced at Sharpham to the wholesome vegan soups and sauces made by Tideford Organics, there are inspiring stories behind every successful South Devon brand. Some companies, like Riverford Organic Farmers and the Well Hung Meat Company, started as one-person operations and have become major national suppliers of high-quality, ethically-sourced produce. Others fill a unique niche, like the South Devon Chilli Farm, which counts TV\u2019s Jamie Oliver amongst its fans.<\/p>\n<p>And let\u2019s not forget the fantastic caf\u00e9s and restaurants that make South Devon such a favourite with foodies. With locally-based chefs such as Mitch Tonks and Jane Baxter, both of whom have contributed to our cookbook, and stylish waterside restaurants like Dick and Wills, who also provided us with three delicious recipes, South Devon offers something for everyone \u2013 whatever the time of day, and whatever the occasion.<\/p>\n<p>To give you a fuller flavour of the contents of our cookbook, we\u2019ve picked out three heavenly highlights in the form of locally-sourced recipes for breakfast lunch and dinner. Remember, this is just a starter \u2013 <a href=\"https:\/\/www.coastandcountry.co.uk\/downloads\/\">get the full cookbook here<\/a>.<\/p>\n<h2>Breakfast<\/h2>\n<h3>Figs baked in honey, lemon and cinnamon<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/figs-by-Riverford-930x620.jpeg\" alt=\"Breakfast figs by Riverford\" \/><\/p>\n<h4>Recipe by Riverford Organic Farmers<\/h4>\n<h4><em>www.riverford.co.uk\/recipes<\/em><\/h4>\n<blockquote><p>Figs are great cut into wedges and added to salads, or stuffed with ricotta and wrapped in an air-dried ham before roasting until soft and the ham crispy. Or try this baked version. Great on its own for breakfast with a dollop of thick yoghurt and granola too if you like.<\/p><\/blockquote>\n<h3>Serves 2-3, but will easily scale up<\/h3>\n<p><strong>You will need<\/strong><\/p>\n<ul>\n<li>6 figs<\/li>\n<li>25g butter<\/li>\n<li>2 tbsp clear honey<\/li>\n<li>1 tbsp lemon juice<\/li>\n<li>2 good pinches of ground cinnamon<\/li>\n<li>Thick Greek yoghurt &amp; granola (optional for breakfast), to serve<\/li>\n<\/ul>\n<p><strong>To make<\/strong><\/p>\n<ol>\n<li>Preheat oven to 190\u02daC\/Gas 5.<\/li>\n<li>Cut a cross in the figs, about \u2154 of the way through, keeping the base intact. Grease a small baking dish or ovenproof pan with a little of the butter.<\/li>\n<li>Lay the figs in the pan.<\/li>\n<li>Try to keep them as upright as you can.<\/li>\n<li>Pop the rest of the butter in a separate small saucepan, with the honey, lemon juice and cinnamon.<\/li>\n<li>Heat gently to warm the honey and melt the butter, then pour it over the figs.<\/li>\n<li>Bake for about 10-15 minutes, until the figs have just softened.<\/li>\n<li>Serve drizzled with the cooking syrup, with a good dollop of thick yoghurt and if using, sprinkled with granola.<\/li>\n<\/ol>\n<h2>Lunch<\/h2>\n<h3>Crab Bruschetta<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/crab-bruschetta-930x619.jpeg\" alt=\"A crab bruschetta - recipe by MItch Tonks\" \/><\/p>\n<h4><em>Recipe by Mitch Tonks www.mitchtonks.co.uk<\/em><\/h4>\n<blockquote><p>Make the best of our fresh crab, it is after all the best in the world and it\u2019s not as expensive as the more elite shellfish. You can use any number of herbs and flavours mixed in with the meat but the olive oil and lemon are a must \u2013 one sets the other off.<\/p><\/blockquote>\n<h3>Serves 4 as a light starter or snack<\/h3>\n<p><strong>You will need<\/strong><\/p>\n<ul>\n<li>200g fresh white handpicked crabmeat<\/li>\n<li>Good olive oil<\/li>\n<li>30g cucumber chopped<\/li>\n<li>1 tbsp chopped dill<\/li>\n<li>Salt &amp; pepper<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Half an avocado cut in half then chopped or shaved in strips<\/li>\n<li>Slices of sourdough or crusty bread<\/li>\n<\/ul>\n<p><strong>To make<\/strong><\/p>\n<ol>\n<li>Grill the bread, then mix the crab with the dill, cucumber and avocado.<\/li>\n<li>Season, then add lemon juice and olive oil to taste.<\/li>\n<li>Heap on the bread and serve.<\/li>\n<\/ol>\n<p>\u00a9Mitch Tonks<\/p>\n<h2>Dinner<\/h2>\n<h3>Miso Glazed Roasted Vegetable Tart<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/Tart-3-930x698.jpeg\" alt=\"tart-3\" \/><\/p>\n<h4><em>Recipe by Tideford Organics\u00a0www.tidefordorganics.com\/<\/em><\/h4>\n<h3>Serves 4-6<\/h3>\n<p><strong>You will need<\/strong><\/p>\n<ul>\n<li>3 tbsp Tideford Organics Fresh Red Miso or Fresh White Miso<\/li>\n<li>1 courgette, trimmed, chopped into medium-sized pieces<\/li>\n<li>1 small head fennel, fronds trimmed, finely sliced<\/li>\n<li>1 red onion, sliced<\/li>\n<li>2 garlic cloves, peeled &amp; crushed<\/li>\n<li>4 tbsp olive oil<\/li>\n<li>10 cherry tomatoes<\/li>\n<li>3-4 sprigs fresh thyme<\/li>\n<li>320g\/12oz sheet ready-rolled puff pastry<\/li>\n<li>Plain flour for dusting<\/li>\n<li>150g\/5oz tofu (vegan option) or goats cheese (vegetarian option)<\/li>\n<li>Salt and freshly ground black pepper<\/li>\n<\/ul>\n<p><strong>To make<\/strong><\/p>\n<ol>\n<li>Mix the olive oil, thyme, garlic and miso together.<\/li>\n<li>Put the tomatoes, courgette, fennel and onion into a roasting tray and drizzle over the miso glaze, then mix to coat all the vegetables. Roast in the oven for 20 minutes at 200C \/ Gas 6, or until the vegetables are just starting to go tender. Set aside to cool slightly.<\/li>\n<li>Lay the ready-rolled sheet of puff pastry onto a lightly floured baking tray.<br \/>\nScatter the roasted vegetables inside, leaving a 2 cm border, and dot with cubes of tofu or goats\u2019 cheese.<\/li>\n<\/ol>\n<p>We hope these three heavenly highlights have whetted your appetite for delicious South Devon-sourced meals.<a href=\"https:\/\/www.coastandcountry.co.uk\/downloads\/\"> Download your copy of the South Devon Cookbook<\/a> for a whole week\u2019s worth of irresistible recipes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When our locally-based team had the idea of producing an ebook to showcase South Devon\u2019s wonderful food and drink, we wondered whether we should broaden our focus beyond the borders of our little region. But as soon as we began comparing notes on our favourite eateries and food and drink brands, we realised that the [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":21914,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[56],"tags":[],"class_list":["post-12882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drink","location-south-devon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 heavenly highlights of the South Devon Cookbook<\/title>\n<meta name=\"description\" content=\"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 heavenly highlights of the South Devon Cookbook\" \/>\n<meta property=\"og:description\" content=\"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook\" \/>\n<meta property=\"og:site_name\" content=\"Coast &amp; Country Cottages\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-21T07:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-26T14:38:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"930\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Coast And Country\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coast And Country\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook\",\"url\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook\",\"name\":\"3 heavenly highlights of the South Devon Cookbook\",\"isPartOf\":{\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg\",\"datePublished\":\"2016-10-21T07:00:15+00:00\",\"dateModified\":\"2018-10-26T14:38:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/4f75a8cdd4134474e3eed1810ce0ab46\"},\"description\":\"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage\",\"url\":\"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg\",\"contentUrl\":\"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg\",\"width\":930,\"height\":526},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.coastandcountry.co.uk\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 heavenly highlights of the South Devon Cookbook\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/#website\",\"url\":\"https:\/\/www.coastandcountry.co.uk\/blog\/\",\"name\":\"Coast &amp; Country Cottages\",\"description\":\"Coast And Country\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.coastandcountry.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/4f75a8cdd4134474e3eed1810ce0ab46\",\"name\":\"Coast And Country\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e3987998851a45b9cfabb1ddf9ba4fd9bd54c0182bec03f99028ba905a89953b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e3987998851a45b9cfabb1ddf9ba4fd9bd54c0182bec03f99028ba905a89953b?s=96&d=mm&r=g\",\"caption\":\"Coast And Country\"},\"url\":\"https:\/\/www.coastandcountry.co.uk\/blog\/author\/coastandcountry\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 heavenly highlights of the South Devon Cookbook","description":"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook","og_locale":"en_GB","og_type":"article","og_title":"3 heavenly highlights of the South Devon Cookbook","og_description":"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.","og_url":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook","og_site_name":"Coast &amp; Country Cottages","article_published_time":"2016-10-21T07:00:15+00:00","article_modified_time":"2018-10-26T14:38:38+00:00","og_image":[{"width":930,"height":526,"url":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg","type":"image\/jpeg"}],"author":"Coast And Country","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Coast And Country","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook","url":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook","name":"3 heavenly highlights of the South Devon Cookbook","isPartOf":{"@id":"https:\/\/www.coastandcountry.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage"},"image":{"@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage"},"thumbnailUrl":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg","datePublished":"2016-10-21T07:00:15+00:00","dateModified":"2018-10-26T14:38:38+00:00","author":{"@id":"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/4f75a8cdd4134474e3eed1810ce0ab46"},"description":"Here are three of our favourite recipes from the South Devon Cookbook, a freely-downloadable guide to the best of our region\u2019s food and drink.","breadcrumb":{"@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#primaryimage","url":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg","contentUrl":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-content\/uploads\/sites\/6\/2016\/10\/countryside-near-buckfastleigh-930x526-1.jpg","width":930,"height":526},{"@type":"BreadcrumbList","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/3-heavenly-highlights-of-the-south-devon-cookbook#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coastandcountry.co.uk\/blog"},{"@type":"ListItem","position":2,"name":"3 heavenly highlights of the South Devon Cookbook"}]},{"@type":"WebSite","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/#website","url":"https:\/\/www.coastandcountry.co.uk\/blog\/","name":"Coast &amp; Country Cottages","description":"Coast And Country","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coastandcountry.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/4f75a8cdd4134474e3eed1810ce0ab46","name":"Coast And Country","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.coastandcountry.co.uk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e3987998851a45b9cfabb1ddf9ba4fd9bd54c0182bec03f99028ba905a89953b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e3987998851a45b9cfabb1ddf9ba4fd9bd54c0182bec03f99028ba905a89953b?s=96&d=mm&r=g","caption":"Coast And Country"},"url":"https:\/\/www.coastandcountry.co.uk\/blog\/author\/coastandcountry"}]}},"_links":{"self":[{"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/posts\/12882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=12882"}],"version-history":[{"count":1,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/posts\/12882\/revisions"}],"predecessor-version":[{"id":21915,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/posts\/12882\/revisions\/21915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/media\/21914"}],"wp:attachment":[{"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=12882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=12882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coastandcountry.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=12882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}